surynka Category: Running
about 26 months ago Edit | Embed map | Download
2:46:56 PM Tue, 14 Feb 17 CET
7.19km / 50m 36s
1:56:20 PM Tue, 14 Feb 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +7m
Max 500m +7m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -13m
Max 500m -9m
Max 500m -7m
Max 500m -4m
Max 500m -3m

Notes

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Stats

Ave Speed 8.53kph
Ave Pace 7m 2s
Moving Time 48m 58s
Ave Moving Speed 8.77kph
Ave Moving Pace 6m 50s
Max Speed 23.32kph

Calories

Total 717 Cal

Elevation

Min / Max 237m / 297m
Ascent +60m
Descent -29m
Max Ascent 500m +11m
Max Descent 500m -13m