supersnoop Category: Running
about 26 months ago Edit | Download disabled
10:21:24 AM Fri, 4 Aug 17 CEST
3.51km / 2h 48m 29s
7:32:55 AM Fri, 4 Aug 17 CEST

Performance

100m
10.70kph / 33.6s
200m
9.87kph / 1m 12s
500m
9.35kph / 3m 12s
1km
8.71kph / 6m 53s
3km
2.23kph / 1h 20m 38s
1min 9.83kph / 163.9m
5min 8.81kph / 734.4m
10min 8.47kph / 1.41km
12min 8.41kph / 1.68km
20min 8.07kph / 2.69km
30min 5.78kph / 2.89km
1hr 2.91kph / 2.91km
2hr 1.72kph / 3.44km

Max Speeds

Ave 10s 12.02kph
10s 12.75kph / 35.4m
10s 12.24kph / 34.0m
10s 11.84kph / 32.9m
10s 11.74kph / 32.6m
10s 11.50kph / 31.9m
500m 9.35kph / 3m 12s
500m 8.79kph / 3m 24s
500m 8.51kph / 3m 31s
500m 7.06kph / 4m 14s
500m 1.19kph / 25m 10s

Splits

1km 8.71kph / 6m 53s
2km 8.06kph / 7m 26s
3km 0.90kph / 1h 6m 40s

Max Ascents

Max 500m +19m
Max 500m +19m
Max 500m +12m
Max 500m +6m

Max Descents

Max 500m -30m
Max 500m -17m
Max 500m -10m
Max 500m -9m
Max 500m -7m

Notes

Community

Share

Stats

Ave Speed 1.25kph
Ave Pace 48m 1s
Moving Time 27m 26s
Ave Moving Speed 7.38kph
Ave Moving Pace 8m 8s
Max Speed 12.75kph

Calories

Total 501 Cal

Elevation

Min / Max 105m / 138m
Ascent +194m
Descent -197m
Max Ascent 500m +19m
Max Descent 500m -30m