su55u Category: Walking
about 21 months ago Edit | Embed map | Download
6:30:41 PM Sun, 21 Jan 18 EET
7.43km / 1h 16m 4s
5:14:37 PM Sun, 21 Jan 18 EET

Performance

Max Heart Rate Increase

Max 1min +84bpm
Max 1min +35bpm
Max 1min +28bpm
Max 1min +26bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -75bpm
Max 1min -25bpm
Max 1min -23bpm
Max 1min -21bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +54m
Max 500m +23m
Max 500m +15m
Max 500m +11m
Max 500m +7m

Max Descents

Max 500m -39m
Max 500m -21m
Max 500m -15m
Max 500m -14m
Max 500m -13m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.86kph
Ave Pace 10m 14s
Moving Time 1h 8m 40s
Ave Moving Speed 6.44kph
Ave Moving Pace 9m 18s
Max Speed 14.56kph

Heart Rate

Maximum 179bpm
Average 148bpm
Total beats 11269

Zones

Rest 2m 32s 3%
Warm up 2m 50s 3%
Fatburn 1m 10s 1%
Aerobic 27m 20s 35%
Anerobic 33m 22s 43%
Redline 8m 50s 11%

Calories

Total 953 Cal

Elevation

Min / Max 178m / 248m
Ascent +120m
Descent -118m
Max Ascent 500m +54m
Max Descent 500m -39m