stranger Category: Cycling Location: MT Lemmon Tucson, AZ Event: training Tags: specialized
about 65 months ago Edit | Embed map | Download
10:24:22 AM Thu, 24 Apr 14 GMT-08:00
65.23mi / 4h 48m 44s
5:35:38 AM Thu, 24 Apr 14 GMT-08:00

Performance

Max Heart Rate Increase

Max 1min +59bpm
Max 1min +48bpm
Max 1min +46bpm
Max 1min +45bpm
Max 1min +45bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -41bpm
Max 1min -39bpm
Max 1min -37bpm
Max 1min -36bpm

Max Speeds

Splits

Max Ascents

Max 500m +118ft
Max 500m +118ft
Max 500m +115ft
Max 500m +112ft
Max 500m +112ft

Max Descents

Max 500m -112ft
Max 500m -112ft
Max 500m -108ft
Max 500m -105ft
Max 500m -102ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 13.56mph
Ave Pace 4m 25s
Moving Time 4h 32m 8s
Ave Moving Speed 14.37mph
Ave Moving Pace 4m 10s
Max Speed 42.14mph

Heart Rate

Maximum 174bpm
Average 146bpm
Total beats 42156

Zones

Rest 0%
Warm up 6m 36s 2%
Fatburn 15m 44s 5%
Aerobic 1h 22m 16s 28%
Anerobic 1h 19m 35s 27%
Redline 1h 44m 33s 36%

Calories

Total 3665 Cal

Elevation

Min / Max 2,454ft / 8,067ft
Ascent +6,653ft
Descent -6,542ft
Max Ascent 500m +118ft
Max Descent 500m -112ft