stranger Category: Cycling Location: Julian, CA Event: Training
about 55 months ago Edit | Embed map | Download
7:04:53 PM Fri, 13 Mar 15 GMT-05:00
26.52mi / 1h 39m 47s
5:25:06 PM Fri, 13 Mar 15 GMT-05:00

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +43bpm
Max 1min +39bpm
Max 1min +38bpm
Max 1min +35bpm

Max Heart Rate Recovery

Max 1min -64bpm
Max 1min -39bpm
Max 1min -38bpm
Max 1min -36bpm
Max 1min -35bpm

Max Speeds

Splits

Max Ascents

Max 500m +141ft
Max 500m +112ft
Max 500m +102ft
Max 500m +98ft
Max 500m +98ft

Max Descents

Max 500m -138ft
Max 500m -131ft
Max 500m -98ft
Max 500m -95ft
Max 500m -95ft

Weather

Notes

Community

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Stats

Ave Speed 15.94mph
Ave Pace 3m 45s
Moving Time 1h 38m 6s
Ave Moving Speed 16.22mph
Ave Moving Pace 3m 41s
Max Speed 45.64mph

Heart Rate

Maximum 179bpm
Average 160bpm
Total beats 15991

Zones

Rest 9.0s 0%
Warm up 32.0s 0%
Fatburn 4m 4s 4%
Aerobic 7m 44s 7%
Anerobic 19m 16s 19%
Redline 1h 8m 2s 68%

Calories

Total 1477 Cal

Elevation

Min / Max 1,299ft / 2,717ft
Ascent +2,077ft
Descent -2,031ft
Max Ascent 500m +141ft
Max Descent 500m -138ft