stewalte Category: Walking Location: Untertuerkheim Event: Sightseeing n. Hause Tags: adidas
about 77 months ago Edit | Download disabled
7:11:24 PM Fri, 13 Sep 13 CEST
24.70km / 4h 6m 17s
3:05:07 PM Fri, 13 Sep 13 CEST

Performance

100m
8.70kph / 41.4s
200m
7.86kph / 1m 31s
500m
6.98kph / 4m 17s
1km
6.81kph / 8m 48s
3km
6.55kph / 27m 29s
5km
6.51kph / 46m 3s
10km
6.36kph / 1h 34m 19s
20km
6.12kph / 3h 16m 4s
21km
6.07kph / 3h 28m 33s
1min 8.19kph / 136.4m
5min 6.89kph / 574.5m
10min 6.79kph / 1.13km
12min 6.78kph / 1.36km
20min 6.55kph / 2.18km
30min 6.53kph / 3.27km
1hr 6.42kph / 6.42km
2hr 6.31kph / 12.61km

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +22bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -17bpm
Max 1min -15bpm

Max Speeds

Ave 10s 9.84kph
10s 10.20kph / 28.3m
10s 10.04kph / 27.9m
10s 9.83kph / 27.3m
10s 9.63kph / 26.8m
10s 9.49kph / 26.4m
500m 6.99kph / 4m 17s
500m 6.98kph / 4m 17s
500m 6.84kph / 4m 23s
500m 6.81kph / 4m 24s
500m 6.79kph / 4m 25s

Splits

1km 6.67kph / 8m 59s
2km 6.37kph / 9m 25s
3km 6.43kph / 9m 19s
4km 6.50kph / 9m 13s
5km 6.44kph / 9m 18s
6km 5.98kph / 10m 2s
7km 6.33kph / 9m 28s
8km 6.26kph / 9m 35s
9km 6.34kph / 9m 27s
10km 6.19kph / 9m 41s
11km 5.94kph / 10m 6s
12km 6.39kph / 9m 23s
13km 6.06kph / 9m 53s
14km 5.97kph / 10m 3s
15km 6.06kph / 9m 54s
16km 6.21kph / 9m 40s
17km 5.45kph / 11m 0s
18km 5.29kph / 11m 20s
19km 6.25kph / 9m 36s
20km 5.64kph / 10m 38s
21km 5.31kph / 11m 17s
22km 5.64kph / 10m 38s
23km 5.77kph / 10m 23s
24km 5.75kph / 10m 26s

Max Ascents

Max 500m +35m
Max 500m +23m
Max 500m +18m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -27m
Max 500m -14m
Max 500m -13m
Max 500m -8m
Max 500m -7m

Weather

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Stats

Ave Speed 6.02kph
Ave Pace 9m 58s
Moving Time 4h 2m 37s
Ave Moving Speed 6.08kph
Ave Moving Pace 9m 52s
Max Speed 10.20kph

Heart Rate

Maximum 147bpm
Average 119bpm
Total beats 29416

Zones

Rest 3h 48m 35s 92%
Warm up 15m 6s 6%
Fatburn 2m 36s 1%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 2592 Cal

Elevation

Min / Max 265m / 359m
Ascent +130m
Descent -83m
Max Ascent 500m +35m
Max Descent 500m -27m