steverap Category: Hiking Location: Quicksilver
about 26 months ago Edit | Download disabled
5:05:13 PM Wed, 30 Aug 17 PDT
5.00mi / 1h 11m 27s
3:53:46 PM Wed, 30 Aug 17 PDT

Performance

.25mi
6.85mph / 2m 11s
.5mi
6.59mph / 4m 32s
1mi
6.34mph / 9m 28s
3mi
4.40mph / 40m 56s
1min 7.08mph / 189.9m
5min 6.55mph / 879.0m
10min 6.25mph / 1.04mi
12min 6.16mph / 1.23mi
20min 5.31mph / 1.77mi
30min 4.71mph / 2.35mi
1hr 4.31mph / 4.31mi

Max Speeds

Ave 10s 7.62mph
10s 8.01mph / 35.8m
10s 7.59mph / 33.9m
10s 7.55mph / 33.8m
10s 7.50mph / 33.6m
10s 7.47mph / 33.4m
500m 6.81mph / 2m 44s
500m 6.24mph / 2m 59s
500m 5.97mph / 3m 7s
500m 5.66mph / 3m 17s
500m 5.65mph / 3m 18s

Splits

1mi 3.63mph / 16m 30s
2mi 4.35mph / 13m 48s
3mi 3.52mph / 17m 2s
4mi 4.49mph / 13m 22s

Max Ascents

Max 500m +200ft
Max 500m +112ft
Max 500m +112ft
Max 500m +95ft
Max 500m +89ft

Max Descents

Max 500m -184ft
Max 500m -164ft
Max 500m -141ft
Max 500m -135ft
Max 500m -89ft

Weather

Notes

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Stats

Ave Speed 4.20mph
Ave Pace 14m 17s
Moving Time 1h 11m 17s
Ave Moving Speed 4.21mph
Ave Moving Pace 14m 16s
Max Speed 8.01mph

Calories

Total 667 Cal

Elevation

Min / Max 161ft / 699ft
Ascent +1,266ft
Descent -1,329ft
Max Ascent 500m +200ft
Max Descent 500m -184ft