stevena2110 Category: Running
about 30 months ago Edit | Embed map | Download
8:25:37 PM Sat, 20 May 17 CST
23.92km / 1h 55m 14s
6:30:23 PM Sat, 20 May 17 CST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +29m
Max 500m +22m
Max 500m +21m
Max 500m +20m

Max Descents

Max 500m -31m
Max 500m -24m
Max 500m -20m
Max 500m -19m
Max 500m -18m

Notes

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Stats

Ave Speed 12.45kph
Ave Pace 4m 49s
Moving Time 1h 36m 39s
Ave Moving Speed 14.75kph
Ave Moving Pace 4m 4s
Max Speed 24.70kph

Calories

Total 1764 Cal

Elevation

Min / Max 32m / 155m
Ascent +666m
Descent -651m
Max Ascent 500m +39m
Max Descent 500m -31m