stevena2110 Category: Running
about 29 months ago Edit | Embed map | Download
8:03:31 PM Sat, 4 Mar 17 CST
20.73km / 1h 28m 28s
6:35:03 PM Sat, 4 Mar 17 CST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +18m
Max 500m +16m
Max 500m +15m
Max 500m +15m

Max Descents

Max 500m -29m
Max 500m -18m
Max 500m -17m
Max 500m -17m
Max 500m -16m

Notes

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Stats

Ave Speed 14.06kph
Ave Pace 4m 16s
Moving Time 1h 19m 24s
Ave Moving Speed 15.62kph
Ave Moving Pace 3m 50s
Max Speed 24.32kph

Calories

Total 1517 Cal

Elevation

Min / Max 20m / 78m
Ascent +330m
Descent -358m
Max Ascent 500m +28m
Max Descent 500m -29m