stevecorbett Category: Hiking Location: Sca Fell
about 24 months ago Edit | Embed map | Download disabled
6:14:48 PM Sun, 25 Jun 17 BST
11.79mi / 7h 38m 40s
10:36:08 AM Sun, 25 Jun 17 BST

Performance

Max Heart Rate Increase

Max 1min +64bpm
Max 1min +58bpm
Max 1min +53bpm
Max 1min +41bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -39bpm
Max 1min -37bpm
Max 1min -35bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +443ft
Max 500m +361ft
Max 500m +344ft
Max 500m +302ft
Max 500m +302ft

Max Descents

Max 500m -617ft
Max 500m -479ft
Max 500m -466ft
Max 500m -335ft
Max 500m -226ft

Weather

Notes

Community

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Stats

Ave Speed 1.54mph
Ave Pace 38m 52s
Moving Time 4h 20m 15s
Ave Moving Speed 2.31mph
Ave Moving Pace 26m 0s
Max Speed 7.83mph

Heart Rate

Maximum 165bpm
Average 127bpm
Total beats 58708

Zones

Rest 11m 12s 2%
Warm up 33m 13s 7%
Fatburn 2h 32m 26s 33%
Aerobic 2h 38m 15s 34%
Anerobic 1h 36m 14s 20%
Redline 7m 20s 1%

Calories

Total 5129 Cal

Elevation

Min / Max 236ft / 3,330ft
Ascent +3,363ft
Descent -3,412ft
Max Ascent 500m +443ft
Max Descent 500m -617ft