stevecorbett Category: Hiking Location: Lonscale Fell
about 20 months ago Edit | Embed map | Download disabled
8:36:28 PM Thu, 6 Jul 17 BST
6.38mi / 3h 16m 37s
5:19:51 PM Thu, 6 Jul 17 BST

Performance

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +38bpm
Max 1min +36bpm
Max 1min +35bpm
Max 1min +35bpm

Max Heart Rate Recovery

Max 1min -55bpm
Max 1min -49bpm
Max 1min -36bpm
Max 1min -30bpm
Max 1min -27bpm

Max Speeds

Splits

Max Ascents

Max 500m +476ft
Max 500m +308ft
Max 500m +164ft
Max 500m +141ft
Max 500m +92ft

Max Descents

Max 500m -449ft
Max 500m -312ft
Max 500m -217ft
Max 500m -210ft
Max 500m -112ft

Weather

Notes

Community

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Stats

Ave Speed 1.95mph
Ave Pace 30m 49s
Moving Time 2h 3m 33s
Ave Moving Speed 2.89mph
Ave Moving Pace 20m 43s
Max Speed 6.22mph

Heart Rate

Maximum 179bpm
Average 132bpm
Total beats 26140

Zones

Rest 1m 30s 0%
Warm up 39m 52s 20%
Fatburn 17m 41s 8%
Aerobic 1h 10m 14s 35%
Anerobic 34m 10s 17%
Redline 33m 10s 16%

Calories

Total 2332 Cal

Elevation

Min / Max 994ft / 2,372ft
Ascent +1,572ft
Descent -1,568ft
Max Ascent 500m +476ft
Max Descent 500m -449ft