stevecorbett Category: Hiking Location: Kentmere Horseshoe
about 23 months ago Edit | Embed map | Download disabled
5:33:28 PM Sat, 17 Jun 17 BST
13.14mi / 6h 57m 33s
10:35:55 AM Sat, 17 Jun 17 BST

Performance

Max Heart Rate Increase

Max 1min +96bpm
Max 1min +92bpm
Max 1min +77bpm
Max 1min +62bpm
Max 1min +57bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -43bpm
Max 1min -42bpm
Max 1min -41bpm
Max 1min -40bpm

Max Speeds

Splits

Max Ascents

Max 500m +325ft
Max 500m +299ft
Max 500m +292ft
Max 500m +285ft
Max 500m +239ft

Max Descents

Max 500m -374ft
Max 500m -354ft
Max 500m -295ft
Max 500m -285ft
Max 500m -262ft

Weather

Notes

Community

Share

Stats

Ave Speed 1.89mph
Ave Pace 31m 46s
Moving Time 5h 9m 52s
Ave Moving Speed 2.35mph
Ave Moving Pace 25m 34s
Max Speed 4.74mph

Heart Rate

Maximum 177bpm
Average 121bpm
Total beats 50590

Zones

Rest 1h 21m 15s 19%
Warm up 30m 11s 7%
Fatburn 1h 16m 27s 18%
Aerobic 1h 56m 43s 27%
Anerobic 1h 15m 13s 18%
Redline 37m 44s 9%

Calories

Total 4347 Cal

Elevation

Min / Max 682ft / 2,723ft
Ascent +3,448ft
Descent -3,445ft
Max Ascent 500m +325ft
Max Descent 500m -374ft