stevecorbett Category: Hiking Location: Dodd
about 23 months ago Edit | Embed map | Download disabled
7:41:03 PM Sat, 24 Jun 17 BST
5.34mi / 2h 19m 45s
5:21:18 PM Sat, 24 Jun 17 BST

Performance

Max Heart Rate Increase

Max 1min +63bpm
Max 1min +34bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -37bpm
Max 1min -36bpm
Max 1min -29bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +302ft
Max 500m +266ft
Max 500m +203ft
Max 500m +187ft
Max 500m +154ft

Max Descents

Max 500m -285ft
Max 500m -269ft
Max 500m -269ft
Max 500m -187ft
Max 500m -112ft

Weather

Notes

Community

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Stats

Ave Speed 2.29mph
Ave Pace 26m 11s
Moving Time 1h 51m 14s
Ave Moving Speed 2.79mph
Ave Moving Pace 21m 31s
Max Speed 6.62mph

Heart Rate

Maximum 172bpm
Average 132bpm
Total beats 18524

Zones

Rest 4m 41s 3%
Warm up 5m 30s 3%
Fatburn 46m 51s 33%
Aerobic 32m 31s 23%
Anerobic 29m 52s 21%
Redline 20m 20s 14%

Calories

Total 1663 Cal

Elevation

Min / Max 459ft / 1,765ft
Ascent +1,493ft
Descent -1,486ft
Max Ascent 500m +302ft
Max Descent 500m -285ft