stevecorbett Category: Hiking
about 2 months ago Edit | Embed map | Download disabled
11:02:20 AM Thu, 31 Jan 19 GMT
7.86km / 3h 19m 25s
7:42:55 AM Thu, 31 Jan 19 GMT

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +26bpm
Max 1min +25bpm
Max 1min +24bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -28bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +128m
Max 500m +110m
Max 500m +95m
Max 500m +30m
Max 500m +12m

Max Descents

Max 500m -125m
Max 500m -114m
Max 500m -108m
Max 500m -52m
Max 500m -15m

Notes

Community

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Stats

Ave Speed 2.37kph
Ave Pace 25m 22s
Moving Time 1h 44m 31s
Ave Moving Speed 3.69kph
Ave Moving Pace 16m 16s
Max Speed 7.23kph

Heart Rate

Maximum 174bpm
Average 143bpm
Total beats 28638

Zones

Rest 30.0s 0%
Warm up 3m 21s 1%
Fatburn 25m 22s 12%
Aerobic 1h 5m 3s 32%
Anerobic 45m 18s 22%
Redline 59m 51s 30%

Calories

Total 2723 Cal

Elevation

Min / Max 144m / 648m
Ascent +506m
Descent -498m
Max Ascent 500m +128m
Max Descent 500m -125m