stevecorbett Category: Hiking
about 3 months ago Edit | Embed map | Download disabled
11:25:05 AM Fri, 11 Jan 19 GMT
6.22mi / 2h 43m 16s
8:41:49 AM Fri, 11 Jan 19 GMT

Performance

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +35bpm
Max 1min +28bpm
Max 1min +25bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -26bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -24bpm

Max Speeds

Splits

Max Ascents

Max 500m +476ft
Max 500m +381ft
Max 500m +361ft
Max 500m +358ft
Max 500m +239ft

Max Descents

Max 500m -466ft
Max 500m -449ft
Max 500m -364ft
Max 500m -203ft
Max 500m -174ft

Weather

Notes

Community

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Stats

Ave Speed 2.28mph
Ave Pace 26m 16s
Moving Time 2h 20m 55s
Ave Moving Speed 2.55mph
Ave Moving Pace 23m 30s
Max Speed 6.11mph

Heart Rate

Maximum 172bpm
Average 149bpm
Total beats 24357

Zones

Rest 1m 0s 0%
Warm up 1m 40s 1%
Fatburn 4m 10s 2%
Aerobic 43m 0s 26%
Anerobic 53m 35s 32%
Redline 59m 51s 36%

Calories

Total 2362 Cal

Elevation

Min / Max 1,106ft / 3,314ft
Ascent +2,539ft
Descent -2,529ft
Max Ascent 500m +476ft
Max Descent 500m -466ft