stevecorbett Category: Cycling Location: Home
about 17 months ago Edit | Download disabled
10:37:37 AM Wed, 28 Feb 18 GMT
30.34km / 1h 0m 5s
9:37:31 AM Wed, 28 Feb 18 GMT

Performance

100m
36.31kph / 9.9s
200m
36.23kph / 19.9s
500m
34.98kph / 51.5s
1km
33.73kph / 1m 46s
3km
32.23kph / 5m 35s
5km
31.85kph / 9m 25s
10km
31.53kph / 19m 1s
20km
31.20kph / 38m 27s
21km
31.13kph / 40m 39s
30km
30.41kph / 59m 11s
1min 34.40kph / 573.4m
5min 32.25kph / 2.69km
10min 31.82kph / 5.30km
12min 31.78kph / 6.36km
20min 31.50kph / 10.50km
30min 31.32kph / 15.66km
1hr 30.34kph / 30.34km

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +22bpm
Max 1min +9bpm
Max 1min +9bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -9bpm
Max 1min -6bpm
Max 1min -6bpm
Max 1min -6bpm
Max 1min -5bpm

Max Speeds

Ave 10s 37.94kph
10s 38.36kph / 106.6m
10s 38.36kph / 106.6m
10s 38.36kph / 106.6m
10s 38.36kph / 106.6m
10s 36.23kph / 100.6m
500m 34.84kph / 51.7s
500m 33.55kph / 53.7s
500m 33.55kph / 53.7s
500m 33.33kph / 54.0s
500m 32.73kph / 55.0s

Splits

1km 26.36kph / 2m 16s
2km 27.49kph / 2m 10s
3km 28.01kph / 2m 8s
4km 28.50kph / 2m 6s
5km 28.57kph / 2m 6s
6km 28.96kph / 2m 4s
7km 29.66kph / 2m 1s
8km 30.16kph / 1m 59s
9km 30.33kph / 1m 58s
10km 29.55kph / 2m 1s
11km 30.66kph / 1m 57s
12km 30.72kph / 1m 57s
13km 30.42kph / 1m 58s
14km 30.99kph / 1m 56s
15km 31.01kph / 1m 56s
16km 31.06kph / 1m 55s
17km 30.94kph / 1m 56s
18km 30.73kph / 1m 57s
19km 31.06kph / 1m 55s
20km 31.10kph / 1m 55s
21km 31.00kph / 1m 56s
22km 31.25kph / 1m 55s
23km 31.23kph / 1m 55s
24km 30.74kph / 1m 57s
25km 31.66kph / 1m 53s
26km 30.97kph / 1m 56s
27km 31.65kph / 1m 53s
28km 31.52kph / 1m 54s
29km 31.88kph / 1m 52s
30km 31.93kph / 1m 52s

Notes

Community

Share

Stats

Ave Speed 30.30kph
Ave Pace 1m 58s
Moving Time 1h 0m 4s
Ave Moving Speed 30.30kph
Ave Moving Pace 1m 58s
Max Speed 37.11kph

Heart Rate

Maximum 173bpm
Average 160bpm
Total beats 9654

Zones

Rest 8.0s 0%
Warm up 25.0s 0%
Fatburn 49.0s 1%
Aerobic 1m 12s 1%
Anerobic 14m 35s 24%
Redline 42m 56s 71%

Calories

Total 930 Cal