stent Category: Walking Location: Coventry UK Event: Training
about 65 months ago Edit | Download disabled
2:23:40 PM Sat, 19 Apr 14 BST
15.15km / 2h 45m 57s
11:37:43 AM Sat, 19 Apr 14 BST

Performance

100m
7.23kph / 49.8s
200m
6.94kph / 1m 43s
500m
6.08kph / 4m 55s
1km
5.95kph / 10m 4s
3km
5.80kph / 31m 2s
5km
5.69kph / 52m 42s
10km
5.59kph / 1h 47m 23s
1min 7.08kph / 118.0m
5min 6.06kph / 505.2m
10min 5.95kph / 991.8m
12min 5.94kph / 1.19km
20min 5.88kph / 1.96km
30min 5.82kph / 2.91km
1hr 5.68kph / 5.68km
2hr 5.58kph / 11.17km

Max Speeds

Ave 10s 8.47kph
10s 8.71kph / 24.2m
10s 8.53kph / 23.7m
10s 8.47kph / 23.5m
10s 8.46kph / 23.5m
10s 8.16kph / 22.7m
500m 6.08kph / 4m 55s
500m 5.92kph / 5m 3s
500m 5.90kph / 5m 5s
500m 5.89kph / 5m 5s
500m 5.87kph / 5m 6s

Splits

1km 5.30kph / 11m 19s
2km 5.52kph / 10m 52s
3km 5.76kph / 10m 24s
4km 5.58kph / 10m 44s
5km 5.55kph / 10m 48s
6km 5.04kph / 11m 53s
7km 5.80kph / 10m 20s
8km 5.83kph / 10m 17s
9km 5.74kph / 10m 27s
10km 5.48kph / 10m 57s
11km 5.61kph / 10m 41s
12km 5.51kph / 10m 53s
13km 5.54kph / 10m 49s
14km 5.39kph / 11m 8s
15km 4.96kph / 12m 6s

Max Ascents

Max 500m +29m
Max 500m +20m
Max 500m +19m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -19m
Max 500m -17m
Max 500m -16m
Max 500m -16m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 5.48kph
Ave Pace 10m 57s
Moving Time 2h 42m 42s
Ave Moving Speed 5.57kph
Ave Moving Pace 10m 45s
Max Speed 8.71kph

Calories

Total 661 Cal

Elevation

Min / Max 125m / 174m
Ascent +223m
Descent -203m
Max Ascent 500m +29m
Max Descent 500m -19m