stent Category: Running Event: test
about 1 week ago Edit | Download disabled
5:50:23 PM Wed, 13 Jun 18 BST
5.25km / 57m 59s
4:52:24 PM Wed, 13 Jun 18 BST

Performance

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +38bpm
Max 1min +25bpm
Max 1min +6bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -45bpm
Max 1min -27bpm
Max 1min -17bpm
Max 1min -10bpm
Max 1min -3bpm

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +13m
Max 500m +9m
Max 500m +8m
Max 500m +5m

Max Descents

Max 500m -16m
Max 500m -14m
Max 500m -14m
Max 500m -7m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 5.43kph
Ave Pace 11m 2s
Moving Time 56m 13s
Ave Moving Speed 5.56kph
Ave Moving Pace 10m 47s
Max Speed 20.22kph

Heart Rate

Maximum 130bpm
Average 118bpm
Total beats 6847

Zones

Rest 5m 41s 9%
Warm up 52m 10s 89%
Fatburn 8.0s 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 578 Cal

Elevation

Min / Max 132m / 158m
Ascent +69m
Descent -69m
Max Ascent 500m +21m
Max Descent 500m -16m