stefanholmberg Category: Running
about 71 months ago Edit | Embed map | Download
6:22:05 PM Mon, 30 Sep 13 GMT+01:00
6.53km / 31m 53s
5:50:12 PM Mon, 30 Sep 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +15m
Max 500m +14m
Max 500m +12m
Max 500m +10m
Max 500m +7m

Max Descents

Max 500m -23m
Max 500m -11m
Max 500m -11m
Max 500m -8m
Max 500m -3m

Notes

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Stats

Ave Speed 12.28kph
Ave Pace 4m 53s
Moving Time 31m 53s
Ave Moving Speed 12.28kph
Ave Moving Pace 4m 53s
Max Speed 18.99kph

Elevation

Min / Max 24m / 57m
Ascent +65m
Descent -59m
Max Ascent 500m +15m
Max Descent 500m -23m