stapaj Category: Running Location: zawoja Event: cros
about 18 months ago Edit | Embed map | Download
1:07:22 PM Sun, 29 Oct 17 CET
17.04km / 1h 32m 13s
11:35:09 AM Sun, 29 Oct 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +16m
Max 500m +15m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -23m
Max 500m -21m
Max 500m -19m
Max 500m -19m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 11.09kph
Ave Pace 5m 24s
Moving Time 1h 27m 45s
Ave Moving Speed 11.62kph
Ave Moving Pace 5m 9s
Max Speed 14.34kph

Calories

Total 1402 Cal

Elevation

Min / Max 448m / 563m
Ascent +181m
Descent -182m
Max Ascent 500m +16m
Max Descent 500m -23m