stahleb Category: Spinning
about 1 month ago Edit | Download disabled
10:20:03 AM Thu, 14 Mar 19 CDT
0.0m / 1h 10m 45s
9:09:17 AM Thu, 14 Mar 19 CDT

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +31bpm
Max 1min +27bpm
Max 1min +25bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -29bpm
Max 1min -22bpm
Max 1min -22bpm
Max 1min -21bpm

Notes

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Heart Rate

Maximum 183bpm
Average 149bpm
Total beats 10542

Zones

Rest 0%
Warm up 5m 37s 7%
Fatburn 10m 5s 14%
Aerobic 17m 31s 24%
Anerobic 29m 25s 41%
Redline 8m 1s 11%

Calories

Total 880 Cal