stahleb Category: Spinning
about 2 months ago Edit | Download disabled
6:45:52 AM Mon, 11 Feb 19 CST
0.0m / 1h 1m 40s
5:44:11 AM Mon, 11 Feb 19 CST

Max Heart Rate Increase

Max 1min +21bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +12bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -16bpm
Max 1min -15bpm

Notes

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Heart Rate

Maximum 179bpm
Average 161bpm
Total beats 9937

Zones

Rest 0%
Warm up 0%
Fatburn 1m 33s 2%
Aerobic 8m 53s 14%
Anerobic 43m 26s 70%
Redline 7m 41s 12%

Calories

Total 868 Cal