stahleb Category: Gym Location: Assault bike Event: Assault bike
about 3 months ago Edit | Download disabled
12:42:12 PM Fri, 20 Dec 19 CST
0.0m / 39m 3s
12:03:09 PM Fri, 20 Dec 19 CST

Max Heart Rate Increase

Max 1min +39bpm
Max 1min +31bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -32bpm
Max 1min -27bpm
Max 1min -21bpm
Max 1min -21bpm

Notes

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Heart Rate

Maximum 179bpm
Average 141bpm
Total beats 5541

Zones

Rest 0%
Warm up 0%
Fatburn 5m 3s 12%
Aerobic 17m 8s 43%
Anerobic 10m 19s 26%
Redline 6m 33s 16%

Calories

Total 519 Cal