stahleb Category: Gym Location: Assault bike Event: Assault bike
about 3 months ago Edit | Download disabled
2:30:10 PM Wed, 18 Dec 19 CST
0.0m / 1h 5m 53s
1:24:17 PM Wed, 18 Dec 19 CST

Max Heart Rate Increase

Max 1min +39bpm
Max 1min +39bpm
Max 1min +37bpm
Max 1min +34bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -35bpm
Max 1min -33bpm
Max 1min -33bpm
Max 1min -33bpm

Notes

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Heart Rate

Maximum 175bpm
Average 141bpm
Total beats 9329

Zones

Rest 34.0s 0%
Warm up 2m 31s 3%
Fatburn 6m 11s 9%
Aerobic 26m 2s 39%
Anerobic 20m 34s 31%
Redline 10m 1s 15%

Calories

Total 876 Cal