stahleb Category: Gym Location: Assault bike Event: Assault bike
about 3 months ago Edit | Download disabled
9:22:37 AM Wed, 11 Dec 19 CST
0.0m / 19m 35s
9:03:02 AM Wed, 11 Dec 19 CST

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +36bpm
Max 1min +30bpm
Max 1min +26bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -36bpm
Max 1min -31bpm
Max 1min -25bpm
Max 1min -17bpm

Notes

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Heart Rate

Maximum 165bpm
Average 132bpm
Total beats 2599

Zones

Rest 36.0s 3%
Warm up 1m 0s 5%
Fatburn 3m 40s 18%
Aerobic 8m 22s 42%
Anerobic 5m 35s 28%
Redline 22.0s 1%

Calories

Total 236 Cal