stahleb Category: Gym
about 1 week ago Edit | Download disabled
11:16:41 AM Fri, 8 Nov 19 CST
0.0m / 1h 6m 14s
10:10:27 AM Fri, 8 Nov 19 CST

Max Heart Rate Increase

Max 1min +63bpm
Max 1min +44bpm
Max 1min +43bpm
Max 1min +42bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -38bpm
Max 1min -37bpm
Max 1min -35bpm
Max 1min -35bpm

Notes

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Heart Rate

Maximum 176bpm
Average 138bpm
Total beats 9199

Zones

Rest 35.0s 0%
Warm up 2m 36s 3%
Fatburn 9m 49s 14%
Aerobic 25m 11s 38%
Anerobic 19m 39s 29%
Redline 8m 24s 12%

Calories

Total 853 Cal