srago Category: Running
about 1 month ago Edit | Download disabled
12:16:50 PM Sun, 21 Apr 19 EDT
0.63mi / 17m 36s
11:59:14 AM Sun, 21 Apr 19 EDT

Performance

.25mi
2.55mph / 5m 52s
.5mi
2.30mph / 13m 2s
1min 2.66mph / 71.5m
5min 2.56mph / 343.2m
10min 2.40mph / 644.4m
12min 2.31mph / 743.8m

Max Heart Rate Increase

Max 1min +11bpm
Max 1min +10bpm
Max 1min +6bpm
Max 1min +6bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -9bpm
Max 1min -7bpm
Max 1min -6bpm
Max 1min -6bpm
Max 1min -3bpm

Max Speeds

Ave 10s 2.85mph
10s 2.97mph / 13.3m
10s 2.85mph / 12.7m
10s 2.81mph / 12.6m
10s 2.81mph / 12.6m
10s 2.80mph / 12.5m
500m 2.51mph / 7m 26s

Notes

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Stats

Ave Speed 2.13mph
Ave Pace 28m 8s
Moving Time 16m 49s
Ave Moving Speed 2.21mph
Ave Moving Pace 27m 5s
Max Speed 3.02mph

Heart Rate

Maximum 136bpm
Average 127bpm
Total beats 2249

Zones

Rest 0%
Warm up 0%
Fatburn 2.0s 0%
Aerobic 17m 28s 99%
Anerobic 6.0s 0%
Redline 0%

Calories

Total 192 Cal