spm201x Category: Gym
about 3 months ago Edit | Download
5:19:09 PM Mon, 1 Jan 18 CST
0.0m / 2h 9m 57s
3:09:12 PM Mon, 1 Jan 18 CST

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +36bpm
Max 1min +36bpm
Max 1min +35bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -35bpm
Max 1min -34bpm
Max 1min -26bpm
Max 1min -26bpm

Notes

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Heart Rate

Maximum 151bpm
Average 112bpm
Total beats 14560

Zones

Rest 10m 47s 8%
Warm up 1h 14m 49s 57%
Fatburn 37m 9s 28%
Aerobic 7m 12s 5%
Anerobic 0%
Redline 0%

Calories

Total 1081 Cal