spm201x Category: Gym
about 2 months ago Edit | Download
2:40:39 PM Thu, 12 Oct 17 CDT
0.0m / 1h 21m 44s
1:18:55 PM Thu, 12 Oct 17 CDT

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +27bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -31bpm
Max 1min -24bpm
Max 1min -24bpm
Max 1min -24bpm

Notes

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Heart Rate

Maximum 140bpm
Average 102bpm
Total beats 8410

Zones

Rest 29m 46s 36%
Warm up 30m 40s 37%
Fatburn 20m 3s 24%
Aerobic 1m 15s 1%
Anerobic 0%
Redline 0%

Calories

Total 601 Cal