spm201x Category: Gym
about 3 months ago Edit | Download
4:20:44 PM Mon, 19 Jun 17 CDT
0.0m / 1h 25m 59s
2:54:45 PM Mon, 19 Jun 17 CDT

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +39bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -38bpm
Max 1min -32bpm
Max 1min -29bpm
Max 1min -28bpm

Notes

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Heart Rate

Maximum 148bpm
Average 108bpm
Total beats 9335

Zones

Rest 13m 11s 15%
Warm up 46m 56s 54%
Fatburn 21m 16s 24%
Aerobic 4m 36s 5%
Anerobic 0%
Redline 0%

Calories

Total 682 Cal