spm201x Category: Boxing
about 3 months ago Edit | Download
6:44:09 PM Wed, 3 Jan 18 CST
0.0m / 1h 30m 56s
5:13:13 PM Wed, 3 Jan 18 CST

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +50bpm
Max 1min +46bpm
Max 1min +35bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -34bpm
Max 1min -32bpm
Max 1min -30bpm
Max 1min -30bpm

Notes

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Heart Rate

Maximum 163bpm
Average 117bpm
Total beats 10701

Zones

Rest 11m 41s 12%
Warm up 35m 19s 38%
Fatburn 20m 35s 22%
Aerobic 17m 7s 18%
Anerobic 6m 14s 6%
Redline 0%

Calories

Total 800 Cal