spm201x Category: Boxing
about 6 months ago Edit | Download
7:10:55 PM Tue, 2 Jan 18 CST
0.0m / 1h 36m 37s
5:34:17 PM Tue, 2 Jan 18 CST

Max Heart Rate Increase

Max 1min +46bpm
Max 1min +45bpm
Max 1min +44bpm
Max 1min +40bpm
Max 1min +39bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -38bpm
Max 1min -36bpm
Max 1min -36bpm
Max 1min -35bpm

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Heart Rate

Maximum 177bpm
Average 130bpm
Total beats 12576

Zones

Rest 28.0s 0%
Warm up 19m 7s 19%
Fatburn 41m 39s 43%
Aerobic 22m 57s 23%
Anerobic 10m 56s 11%
Redline 1m 30s 1%

Calories

Total 971 Cal