spm201x Category: Boxing
about 6 months ago Edit | Download
6:58:02 PM Sun, 31 Dec 17 CST
0.0m / 1h 6m 41s
5:51:21 PM Sun, 31 Dec 17 CST

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +39bpm
Max 1min +37bpm
Max 1min +31bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -33bpm
Max 1min -33bpm
Max 1min -32bpm
Max 1min -29bpm

Notes

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Heart Rate

Maximum 150bpm
Average 112bpm
Total beats 7535

Zones

Rest 15m 13s 22%
Warm up 23m 47s 35%
Fatburn 11m 40s 17%
Aerobic 16m 1s 24%
Anerobic 0%
Redline 0%

Calories

Total 554 Cal