spm201x Category: Boxing
about 4 weeks ago Edit | Download
7:33:10 PM Tue, 26 Dec 17 CST
0.0m / 2h 9m 3s
5:24:06 PM Tue, 26 Dec 17 CST

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +51bpm
Max 1min +48bpm
Max 1min +48bpm
Max 1min +47bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -39bpm
Max 1min -38bpm
Max 1min -34bpm
Max 1min -32bpm

Notes

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Heart Rate

Maximum 160bpm
Average 108bpm
Total beats 13941

Zones

Rest 34m 31s 26%
Warm up 47m 55s 37%
Fatburn 33m 5s 25%
Aerobic 11m 52s 9%
Anerobic 1m 40s 1%
Redline 0%

Calories

Total 1024 Cal