spm201x Category: Boxing
about 4 weeks ago Edit | Download
6:04:19 PM Sun, 24 Dec 17 CST
0.0m / 39m 22s
5:24:57 PM Sun, 24 Dec 17 CST

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +41bpm
Max 1min +39bpm
Max 1min +31bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -35bpm
Max 1min -35bpm
Max 1min -29bpm
Max 1min -29bpm

Notes

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Heart Rate

Maximum 148bpm
Average 119bpm
Total beats 4716

Zones

Rest 5m 13s 13%
Warm up 11m 39s 29%
Fatburn 8m 53s 22%
Aerobic 13m 37s 34%
Anerobic 0%
Redline 0%

Calories

Total 354 Cal