spm201x Category: Boxing
about 1 month ago Edit | Download
6:43:03 PM Wed, 20 Dec 17 CST
0.0m / 1h 21m 24s
5:21:39 PM Wed, 20 Dec 17 CST

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +51bpm
Max 1min +50bpm
Max 1min +47bpm
Max 1min +38bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -37bpm
Max 1min -35bpm
Max 1min -34bpm
Max 1min -31bpm

Notes

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Heart Rate

Maximum 164bpm
Average 112bpm
Total beats 9183

Zones

Rest 22m 10s 27%
Warm up 25m 15s 31%
Fatburn 14m 7s 17%
Aerobic 13m 59s 17%
Anerobic 5m 53s 7%
Redline 0%

Calories

Total 677 Cal