spm201x Category: Boxing
about 3 months ago Edit | Download
7:19:34 PM Tue, 19 Dec 17 CST
0.0m / 1h 42m 4s
5:37:29 PM Tue, 19 Dec 17 CST

Max Heart Rate Increase

Max 1min +61bpm
Max 1min +52bpm
Max 1min +46bpm
Max 1min +43bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -38bpm
Max 1min -36bpm
Max 1min -34bpm
Max 1min -31bpm

Notes

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Heart Rate

Maximum 169bpm
Average 112bpm
Total beats 11523

Zones

Rest 22m 6s 21%
Warm up 36m 31s 35%
Fatburn 28m 33s 27%
Aerobic 9m 32s 9%
Anerobic 5m 22s 5%
Redline 0%

Calories

Total 849 Cal