spm201x Category: Boxing
about 6 months ago Edit | Download
1:40:29 PM Sat, 16 Dec 17 CST
0.0m / 42m 47s
12:57:41 PM Sat, 16 Dec 17 CST

Max Heart Rate Increase

Max 1min +66bpm
Max 1min +54bpm
Max 1min +43bpm
Max 1min +28bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -51bpm
Max 1min -41bpm
Max 1min -40bpm
Max 1min -28bpm
Max 1min -24bpm

Notes

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Heart Rate

Maximum 168bpm
Average 124bpm
Total beats 5320

Zones

Rest 8m 34s 20%
Warm up 11m 39s 27%
Fatburn 6m 14s 14%
Aerobic 3m 26s 8%
Anerobic 12m 54s 30%
Redline 0%

Calories

Total 405 Cal