spm201x Category: Boxing
about 10 months ago Edit | Download
7:09:27 PM Mon, 11 Dec 17 CST
0.0m / 1h 54m 34s
5:14:52 PM Mon, 11 Dec 17 CST

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +51bpm
Max 1min +41bpm
Max 1min +36bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -42bpm
Max 1min -40bpm
Max 1min -37bpm
Max 1min -32bpm

Notes

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Heart Rate

Maximum 166bpm
Average 112bpm
Total beats 12860

Zones

Rest 26m 14s 22%
Warm up 41m 3s 35%
Fatburn 27m 50s 24%
Aerobic 10m 35s 9%
Anerobic 8m 52s 7%
Redline 0%

Calories

Total 953 Cal