spm201x Category: Boxing
about 4 months ago Edit | Download
7:18:27 PM Tue, 5 Dec 17 CST
0.0m / 1h 28m 51s
5:49:36 PM Tue, 5 Dec 17 CST

Max Heart Rate Increase

Max 1min +73bpm
Max 1min +59bpm
Max 1min +43bpm
Max 1min +40bpm
Max 1min +38bpm

Max Heart Rate Recovery

Max 1min -54bpm
Max 1min -50bpm
Max 1min -41bpm
Max 1min -32bpm
Max 1min -29bpm

Notes

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Heart Rate

Maximum 164bpm
Average 112bpm
Total beats 10032

Zones

Rest 18m 27s 20%
Warm up 30m 49s 34%
Fatburn 21m 45s 24%
Aerobic 13m 55s 15%
Anerobic 3m 55s 4%
Redline 0%

Calories

Total 739 Cal