spm201x Category: Boxing
about 1 month ago Edit | Download
6:52:59 PM Mon, 4 Dec 17 CST
0.0m / 1h 13m 22s
5:39:37 PM Mon, 4 Dec 17 CST

Max Heart Rate Increase

Max 1min +56bpm
Max 1min +47bpm
Max 1min +38bpm
Max 1min +35bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -38bpm
Max 1min -31bpm
Max 1min -27bpm
Max 1min -26bpm

Notes

Community

Share

Comments

Heart Rate

Maximum 158bpm
Average 118bpm
Total beats 8700

Zones

Rest 12m 7s 16%
Warm up 15m 54s 21%
Fatburn 25m 56s 35%
Aerobic 17m 46s 24%
Anerobic 1m 39s 2%
Redline 0%

Calories

Total 652 Cal