soumkr Category: Running Location: haga
about 20 months ago Edit | Embed map | Download
9:12:32 AM Sat, 15 Jul 17 CEST
6.49km / 45m 30s
8:27:02 AM Sat, 15 Jul 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +7m
Max 500m +6m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -17m
Max 500m -9m
Max 500m -7m
Max 500m -7m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 8.56kph
Ave Pace 7m 0s
Moving Time 45m 30s
Ave Moving Speed 8.56kph
Ave Moving Pace 7m 0s
Max Speed 12.77kph

Calories

Total 573 Cal

Elevation

Min / Max 129m / 160m
Ascent +37m
Descent -42m
Max Ascent 500m +20m
Max Descent 500m -17m