soumkr Category: Running Location: Haga
about 43 months ago Edit | Embed map | Download
10:34:16 AM Sun, 28 Feb 16 CET
11.07km / 59m 27s
9:34:49 AM Sun, 28 Feb 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +13m
Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -4m
Max 500m -2m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Notes

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Stats

Ave Speed 11.17kph
Ave Pace 5m 22s
Moving Time 56m 37s
Ave Moving Speed 11.71kph
Ave Moving Pace 5m 7s
Max Speed 20.18kph

Calories

Total 892 Cal

Elevation

Min / Max 19m / 32m
Ascent +12m
Descent -4m
Max Ascent 500m +13m
Max Descent 500m -4m