sonav Category: Running Location: Branik 2.
about 69 months ago Edit | Download disabled
12:01:35 PM Thu, 29 Aug 13 CEST
4.82km / 44m 52s
11:16:43 AM Thu, 29 Aug 13 CEST

Performance

100m
24.13kph / 14.9s
200m
22.80kph / 31.6s
500m
18.00kph / 1m 39s
1km
10.07kph / 5m 57s
3km
6.61kph / 27m 13s
1min 20.15kph / 335.8m
5min 10.57kph / 881.1m
10min 7.78kph / 1.30km
12min 7.53kph / 1.51km
20min 6.90kph / 2.30km
30min 6.61kph / 3.31km

Max Speeds

Ave 10s 20.21kph
10s 24.11kph / 67.0m
10s 21.29kph / 59.1m
10s 19.86kph / 55.2m
10s 18.51kph / 51.4m
10s 17.30kph / 48.0m
500m 18.00kph / 1m 39s
500m 8.24kph / 3m 38s
500m 7.63kph / 3m 55s
500m 7.16kph / 4m 11s
500m 6.61kph / 4m 32s

Splits

1km 6.27kph / 9m 34s
2km 7.16kph / 8m 22s
3km 5.34kph / 11m 13s
4km 6.15kph / 9m 45s

Max Ascents

Max 500m +38m
Max 500m +31m
Max 500m +20m
Max 500m +11m
Max 500m +3m

Max Descents

Max 500m -77m
Max 500m -76m
Max 500m -35m
Max 500m -8m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 6.44kph
Ave Pace 9m 18s
Moving Time 41m 0s
Ave Moving Speed 6.98kph
Ave Moving Pace 8m 35s
Max Speed 24.13kph

Calories

Total 255 Cal

Elevation

Min / Max 67m / 208m
Ascent +204m
Descent -331m
Max Ascent 500m +38m
Max Descent 500m -77m