sonav Category: Cycling
about 46 months ago Edit | Download disabled
3:28:57 PM Sun, 8 Nov 15 CET
36.40km / 6h 10m 8s
9:18:49 AM Sun, 8 Nov 15 CET

Performance

100m
29.67kph / 12.1s
200m
28.79kph / 25.0s
500m
24.86kph / 1m 12s
1km
21.72kph / 2m 45s
3km
17.86kph / 10m 4s
5km
15.03kph / 19m 57s
10km
11.80kph / 50m 49s
20km
6.98kph / 2h 51m 49s
21km
7.08kph / 2h 58m 40s
30km
6.12kph / 4h 54m 7s
1min 25.72kph / 428.7m
5min 20.06kph / 1.67km
10min 17.86kph / 2.98km
12min 16.21kph / 3.24km
20min 15.03kph / 5.01km
30min 11.88kph / 5.94km
1hr 11.61kph / 11.61km
2hr 8.47kph / 16.93km

Max Speeds

Ave 10s 29.79kph
10s 30.54kph / 84.8m
10s 30.21kph / 83.9m
10s 30.10kph / 83.6m
10s 29.45kph / 81.8m
10s 28.64kph / 79.6m
500m 24.86kph / 1m 12s
500m 24.67kph / 1m 12s
500m 24.44kph / 1m 13s
500m 23.40kph / 1m 16s
500m 23.27kph / 1m 17s

Splits

1km 7.60kph / 7m 53s
2km 20.10kph / 2m 59s
3km 13.32kph / 4m 30s
4km 12.40kph / 4m 50s
5km 7.21kph / 8m 19s
6km 5.69kph / 10m 32s
7km 6.97kph / 8m 36s
8km 8.43kph / 7m 6s
9km 1.12kph / 53m 45s
10km 10.64kph / 5m 38s
11km 11.67kph / 5m 8s
12km 13.06kph / 4m 35s
13km 13.12kph / 4m 34s
14km 1.14kph / 52m 24s
15km 9.69kph / 6m 11s
16km 12.10kph / 4m 57s
17km 14.45kph / 4m 9s
18km 8.19kph / 7m 19s
19km 18.95kph / 3m 9s
20km 5.27kph / 11m 23s
21km 17.97kph / 3m 20s
22km 10.65kph / 5m 38s
23km 16.07kph / 3m 43s
24km 17.04kph / 3m 31s
25km 1.96kph / 30m 34s
26km 16.82kph / 3m 33s
27km 18.28kph / 3m 16s
28km 18.41kph / 3m 15s
29km 6.68kph / 8m 58s
30km 4.69kph / 12m 47s
31km 5.80kph / 10m 20s
32km 7.14kph / 8m 24s
33km 1.83kph / 32m 52s
34km 9.48kph / 6m 19s
35km 7.27kph / 8m 15s
36km 15.25kph / 3m 56s

Max Ascents

Max 500m +43m
Max 500m +40m
Max 500m +26m
Max 500m +25m
Max 500m +24m

Max Descents

Max 500m -41m
Max 500m -26m
Max 500m -24m
Max 500m -22m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 5.90kph
Ave Pace 10m 10s
Moving Time 3h 0m 31s
Ave Moving Speed 11.94kph
Ave Moving Pace 5m 1s
Max Speed 34.51kph

Calories

Total 2331 Cal

Elevation

Min / Max 218m / 343m
Ascent +356m
Descent -358m
Max Ascent 500m +43m
Max Descent 500m -41m