someguy Category: Cycling Location: Edinburgh
about 4 months ago Edit | Download disabled
5:20:50 PM Tue, 28 May 19 GMT
15.41mi / 1h 9m 43s
4:11:07 PM Tue, 28 May 19 GMT

Performance

.25mi
23.69mph / 38.0s
.5mi
22.11mph / 1m 21s
1mi
19.06mph / 3m 8s
3mi
16.54mph / 10m 52s
5mi
15.66mph / 19m 9s
10mi
14.97mph / 40m 4s
13mi
14.18mph / 55m 28s
1min 22.88mph / 613.7m
5min 17.81mph / 1.48mi
10min 16.50mph / 2.75mi
12min 16.35mph / 3.27mi
20min 15.63mph / 5.21mi
30min 15.35mph / 7.67mi
1hr 13.98mph / 13.98mi

Max Heart Rate Increase

Max 1min +32bpm
Max 1min +30bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -28bpm
Max 1min -25bpm
Max 1min -21bpm
Max 1min -21bpm

Max Speeds

Ave 10s 23.53mph
10s 26.41mph / 118.0m
10s 23.41mph / 104.6m
10s 22.75mph / 101.7m
10s 22.68mph / 101.4m
10s 22.38mph / 100.0m
500m 23.19mph / 48.2s
500m 18.66mph / 59.9s
500m 18.50mph / 1m 0s
500m 18.18mph / 1m 1s
500m 17.43mph / 1m 4s

Splits

1mi 9.81mph / 6m 6s
2mi 13.82mph / 4m 20s
3mi 11.39mph / 5m 15s
4mi 16.36mph / 3m 39s
5mi 14.74mph / 4m 4s
6mi 19.06mph / 3m 8s
7mi 14.55mph / 4m 7s
8mi 14.35mph / 4m 10s
9mi 14.42mph / 4m 9s
10mi 15.34mph / 3m 54s
11mi 13.58mph / 4m 25s
12mi 14.00mph / 4m 17s
13mi 14.36mph / 4m 10s
14mi 11.24mph / 5m 20s
15mi 11.92mph / 5m 2s

Max Ascents

Max 500m +75ft
Max 500m +52ft
Max 500m +43ft
Max 500m +39ft
Max 500m +39ft

Max Descents

Max 500m -85ft
Max 500m -56ft
Max 500m -49ft
Max 500m -39ft
Max 500m -39ft

Notes

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Stats

Ave Speed 13.26mph
Ave Pace 4m 31s
Moving Time 1h 7m 53s
Ave Moving Speed 13.61mph
Ave Moving Pace 4m 24s
Max Speed 28.79mph

Heart Rate

Maximum 150bpm
Average 131bpm
Total beats 9136

Zones

Rest 0%
Warm up 1m 30s 2%
Fatburn 10m 30s 15%
Aerobic 29m 57s 42%
Anerobic 27m 46s 39%
Redline 0%

Calories

Total 868 Cal

Elevation

Min / Max 7ft / 338ft
Ascent +472ft
Descent -558ft
Max Ascent 500m +75ft
Max Descent 500m -85ft