someguy Category: Cycling Location: Edinburgh
about 7 months ago Edit | Download disabled
6:18:12 PM Wed, 13 Mar 19 GMT
13.54mi / 1h 4m 32s
5:13:40 PM Wed, 13 Mar 19 GMT

Performance

.25mi
28.41mph / 31.6s
.5mi
26.10mph / 1m 8s
1mi
23.54mph / 2m 32s
3mi
19.50mph / 9m 13s
5mi
17.13mph / 17m 30s
10mi
14.58mph / 41m 8s
13mi
13.21mph / 59m 32s
1min 26.67mph / 715.3m
5min 21.82mph / 1.82mi
10min 19.20mph / 3.20mi
12min 18.31mph / 3.66mi
20min 16.54mph / 5.51mi
30min 15.18mph / 7.59mi
1hr 13.17mph / 13.17mi

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +34bpm
Max 1min +27bpm
Max 1min +22bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -25bpm
Max 1min -19bpm
Max 1min -19bpm
Max 1min -18bpm

Max Speeds

Ave 10s 27.51mph
10s 29.79mph / 133.2m
10s 28.37mph / 126.8m
10s 27.18mph / 121.5m
10s 26.86mph / 120.1m
10s 25.36mph / 113.4m
500m 27.96mph / 40.0s
500m 24.89mph / 44.9s
500m 20.99mph / 53.3s
500m 20.56mph / 54.4s
500m 19.82mph / 56.4s

Splits

1mi 9.63mph / 6m 13s
2mi 11.28mph / 5m 19s
3mi 13.08mph / 4m 35s
4mi 13.36mph / 4m 29s
5mi 16.03mph / 3m 44s
6mi 20.34mph / 2m 56s
7mi 22.60mph / 2m 39s
8mi 13.85mph / 4m 19s
9mi 10.53mph / 5m 41s
10mi 13.35mph / 4m 29s
11mi 13.92mph / 4m 18s
12mi 13.04mph / 4m 35s
13mi 10.23mph / 5m 52s

Max Ascents

Max 500m +98ft
Max 500m +36ft
Max 500m +33ft
Max 500m +33ft
Max 500m +26ft

Max Descents

Max 500m -85ft
Max 500m -52ft
Max 500m -39ft
Max 500m -33ft
Max 500m -33ft

Notes

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Stats

Ave Speed 12.59mph
Ave Pace 4m 46s
Moving Time 59m 25s
Ave Moving Speed 13.64mph
Ave Moving Pace 4m 23s
Max Speed 32.27mph

Heart Rate

Maximum 155bpm
Average 135bpm
Total beats 8759

Zones

Rest 0%
Warm up 0%
Fatburn 5m 37s 8%
Aerobic 32m 19s 50%
Anerobic 26m 36s 41%
Redline 0%

Calories

Total 849 Cal

Elevation

Min / Max 3ft / 292ft
Ascent +381ft
Descent -472ft
Max Ascent 500m +98ft
Max Descent 500m -85ft