someguy Category: Cycling Location: Edinburgh
about 8 months ago Edit | Download disabled
11:21:18 AM Sat, 9 Mar 19 GMT
13.47mi / 1h 22m 16s
9:59:02 AM Sat, 9 Mar 19 GMT

Performance

.25mi
31.80mph / 28.3s
.5mi
29.53mph / 1m 0s
1mi
24.41mph / 2m 27s
3mi
15.66mph / 11m 29s
5mi
14.97mph / 20m 2s
10mi
10.55mph / 56m 50s
13mi
10.09mph / 1h 17m 58s
1min 29.53mph / 792.2m
5min 20.21mph / 1.68mi
10min 16.37mph / 2.73mi
12min 15.75mph / 3.15mi
20min 14.98mph / 4.99mi
30min 13.54mph / 6.77mi
1hr 10.46mph / 10.46mi

Max Heart Rate Increase

Max 1min +26bpm
Max 1min +24bpm
Max 1min +20bpm
Max 1min +19bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -23bpm
Max 1min -23bpm
Max 1min -22bpm
Max 1min -21bpm

Max Speeds

Ave 10s 30.37mph
10s 35.01mph / 156.5m
10s 30.20mph / 135.0m
10s 29.41mph / 131.5m
10s 28.89mph / 129.2m
10s 28.33mph / 126.7m
500m 31.25mph / 35.8s
500m 24.45mph / 45.7s
500m 24.22mph / 46.2s
500m 24.16mph / 46.3s
500m 22.69mph / 49.3s

Splits

1mi 6.73mph / 8m 54s
2mi 11.28mph / 5m 19s
3mi 8.91mph / 6m 44s
4mi 8.27mph / 7m 15s
5mi 6.17mph / 9m 43s
6mi 6.28mph / 9m 33s
7mi 14.31mph / 4m 11s
8mi 13.69mph / 4m 22s
9mi 16.72mph / 3m 35s
10mi 15.57mph / 3m 51s
11mi 14.29mph / 4m 11s
12mi 11.21mph / 5m 21s
13mi 9.46mph / 6m 20s

Max Ascents

Max 500m +121ft
Max 500m +121ft
Max 500m +95ft
Max 500m +79ft
Max 500m +75ft

Max Descents

Max 500m -128ft
Max 500m -92ft
Max 500m -92ft
Max 500m -89ft
Max 500m -89ft

Notes

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Stats

Ave Speed 9.82mph
Ave Pace 6m 6s
Moving Time 1h 14m 15s
Ave Moving Speed 10.85mph
Ave Moving Pace 5m 31s
Max Speed 37.12mph

Heart Rate

Maximum 151bpm
Average 138bpm
Total beats 11409

Zones

Rest 0%
Warm up 0%
Fatburn 1m 57s 2%
Aerobic 31m 55s 38%
Anerobic 48m 24s 58%
Redline 0%

Calories

Total 1117 Cal

Elevation

Min / Max 135ft / 584ft
Ascent +1,014ft
Descent -1,014ft
Max Ascent 500m +121ft
Max Descent 500m -128ft