somalek Category: Running Location: Gdansk Sobieszewo Event: trening z M
about 26 months ago Edit | Embed map | Download
11:47:19 AM Sun, 3 Sep 17 CEST
11.76km / 1h 10m 16s
10:37:02 AM Sun, 3 Sep 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +4m
Max 500m +3m
Max 500m +2m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -3m
Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 10.04kph
Ave Pace 5m 58s
Moving Time 1h 4m 40s
Ave Moving Speed 10.88kph
Ave Moving Pace 5m 30s
Max Speed 18.35kph

Calories

Total 922 Cal

Elevation

Min / Max -1m / 4m
Ascent +4m
Descent -4m
Max Ascent 500m +4m
Max Descent 500m -3m