solet007 Category: Walking
about 61 months ago Edit | Download disabled
4:06:47 PM Thu, 18 Sep 14 EDT
17.08km / 4h 23m 13s
11:43:34 AM Thu, 18 Sep 14 EDT

Performance

100m
14.94kph / 24.1s
200m
14.94kph / 48.2s
500m
14.58kph / 2m 3s
1km
14.30kph / 4m 11s
3km
9.53kph / 18m 52s
5km
9.88kph / 30m 22s
10km
5.94kph / 1h 41m 0s
1min 14.94kph / 249.0m
5min 12.92kph / 1.08km
10min 12.01kph / 2.00km
12min 11.67kph / 2.33km
20min 10.01kph / 3.34km
30min 9.96kph / 4.98km
1hr 7.01kph / 7.01km
2hr 6.17kph / 12.33km

Max Speeds

Ave 10s 14.87kph
10s 14.94kph / 41.5m
10s 14.90kph / 41.4m
10s 14.88kph / 41.3m
10s 14.84kph / 41.2m
10s 14.80kph / 41.1m
500m 14.58kph / 2m 3s
500m 14.56kph / 2m 3s
500m 14.22kph / 2m 6s
500m 14.18kph / 2m 6s
500m 14.03kph / 2m 8s

Splits

1km 3.13kph / 19m 10s
2km 2.05kph / 29m 17s
3km 0.99kph / 1h 0m 36s
4km 4.08kph / 14m 42s
5km 4.03kph / 14m 53s
6km 10.38kph / 5m 46s
7km 7.55kph / 7m 56s
8km 2.70kph / 22m 11s
9km 7.29kph / 8m 14s
10km 3.99kph / 15m 1s
11km 9.10kph / 6m 35s
12km 2.84kph / 21m 9s
13km 11.50kph / 5m 13s
14km 8.62kph / 6m 57s
15km 8.77kph / 6m 50s
16km 2.42kph / 24m 45s
17km 3.24kph / 18m 29s

Max Ascents

Max 500m +160m
Max 500m +131m
Max 500m +99m
Max 500m +64m
Max 500m +59m

Max Descents

Max 500m -221m
Max 500m -108m
Max 500m -81m
Max 500m -53m
Max 500m -45m

Notes

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Stats

Ave Speed 3.89kph
Ave Pace 15m 25s
Moving Time 2h 17m 17s
Ave Moving Speed 7.12kph
Ave Moving Pace 8m 25s
Max Speed 14.94kph

Calories

Total 755 Cal

Elevation

Min / Max 3,444m / 4,151m
Ascent +1,133m
Descent -1,079m
Max Ascent 500m +160m
Max Descent 500m -221m